How long??

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How long??

Postby PDX_Johnson » January 12th, 2004, 12:04 am

I haven't started the plan yet and am only in the "informational" stage. I have about 100 #'s to rid myself of and am wondering how long a person can do the full fast for? I thought I saw 16 weeks somewhere and then you transition to the 5 and 1 plan. Is this true?
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Postby Nancy » January 12th, 2004, 12:41 am

Hello,

:lol: You may continue on the plan until you reach your goal.

It may take more than sixteen weeks to reach your goal of minus 100 pounds. Average weight loss is 3-5 pounds per week IF you comply! Once you actually reach your goal then you go through the transition plan and then MY FAVORITE: maintenance. :-P

When on the complete plan be sure to check with your doctor!
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
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Re: How long??

Postby explorthis » January 12th, 2004, 8:05 am

PDX_Johnson wrote:I haven't started the plan yet and am only in the "informational" stage. I have about 100 #'s to rid myself of and am wondering how long a person can do the full fast for?


Hi... Today is day 126 for me on the 90-95% full fast. I have lost 100# as of Saturday 1/10

Started 9/8/03 = 18 weeks = 5.6 pounds loss per week.

Medifast works I PROMISE!

-Mike
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Postby Jeanette » January 12th, 2004, 8:49 am

Mikey!!!!!

CONGRATULATIONS!!! :yes:

You did it!!!!!!!!! As I knew you would!

So happy for you friend!! And I can't wait to see the 100 mark myself!!
Jeanette :star:
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"Discipline is simply choosing between what you want now and what you want the most."--Unknown
PROGRESS, not PERFECTION
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Postby Unca_Tim » January 12th, 2004, 9:48 am

WAY TO GO MIKEY!!!!
:thumbup:
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Postby star85 » January 12th, 2004, 1:01 pm

CONGRATS MY FRIEND!!!!!!!!!!!!!!!!

GO MIKEY, GO MIKEY, GO MIKEY!!!!!!
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Good-bye, Mike!

Postby Nancy » January 12th, 2004, 9:54 pm

:cleader: :cleader: :cleader: WOWser!!! Mikey, you are SUCH A BIG LOSER! :cleader: :cleader: :cleader:

Hey, there Little' Darlin' ~

(Mike, you really truly pock-a-dooly ARE a LITTLE Darlin; now, aren'tcha?)

What a great day to remember, January 10, 2004

[size=24]Minus One Hundred Pounds Day![/size]

That's ten bags of flour that you no longer have to carry around on your bones!

Hmm...sounds like a shopping day is coming up for you...you'll need new slacks and a new FLAME shirt!

What are they sayin' at work?
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
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