by DogMa » July 22nd, 2006, 8:59 pm
Today was our first day below 100 in over a week. It's been freaking HOT. I mostly stay inside as much as I can, and make the dogs come inside periodically (oddly enough, they can't seem to get enough of it out there!).
Medifast-wise, I added a snack on some days when I'm out more than usual - got some sugar-free Popsicles. I figure they're extra water, too.
And today I decided I don't care how flabby my upper arms are right now, I got some tank tops to wear under my old sleeveless shirts that are too big to wear alone.
Robin
203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130