The MakeMeThinner Support Forum

[Serendipity]

I thought it would be interesting to see how we are doing with the program. Please answer honestly - we aren't taking names.

[ascicles]

I've taken two planned "vacations" from the plan, due to being on vacation. I haven't really gained any significant weight during that time though, because I chose healthy "maintenance" kind of meals.

I also do quite a few things regularly that would be considered "cheating", but since they are a part of the plan that I am personally following, I don't consider them off-plan.

I got back on when I returned.

[DogMa]

Same here. I've had a few controlled off-plan adventures, and I also do not follow the basic 5-1 plan ever (at least, not if I want to actually lose weight) but I don't consider that going off-plan.

My off-plan meals generally resulted in a gain for a day or two. By the third day, I'd lost the temporary weight plus some extra.