What’s the matter, Bunkie?Do you ever have one of
'those’ kinda days?
You know what I mean. 
You’re on your way home from work; the commuter train is packed out, it’s sweltering, the AC isn’t running and the
people near you timed out their time-release deodorant last week. You experienced a little delay because some
wack-a-roony decided to try to 
run the light and ran out of gas just as the front wheels of his 1982 pick up truck were crossing the train tracks. The driver
announced the tow truck was on its way and the stoppage would be minimal… and that was 90 minutes ago? 
You call your housemate on your cell phone to tell them you’ll be a
little late, to go ahead with their Lean and Green and they are stuck in the HOV lane, 3 miles from the nearest exit ramp. 
The freeway is shut down due to a tractor trailer that lost a load of watermelons that
boinged all over the freeway causing several pile-ups, including a truck carrying honey bees and apiary supplies. 
It will be several hours before traffic on one of the two bridges that leads to your home is expected to be set free…
Ah…home at last!
You strip down to your shorts and
run (because you can!) to your ‘puter, 
click on the MakeMeThinner Home Page & bip directly to the Forum searching to see what delectable products are on sale and all you see is picture of a steaming cup of …huh? 
What‘s the deal? 
What’s that all about? It’s 93 degrees and you see a
STEAMING cuppa somethin’ in the middle of summer?
Ok, Folks! Cool your jets!This is really a great deal here – the Cappuccino is on sale for $10.50 per box.
(Regularly priced at $12.65)
It is caffeine-free so you’ll be able to
slurp late at night and still be able to doze off to 
slumberland and dream of skinny days ahead.The
cool thing about a typically hot drink is that the Medifast Cappuccino tastes totally yummah made cold.You can make it in your Fast Shake shaker jar with 8 ounces of water and 1-2 ice cubes or you can live it up and do it Barista-style!
Tie a green apron around your slimmin’ waist ~If you don’t have a Magic Bullet® yet, haul out the blender:
I call it the Leopard Woman Cappi Frappi, as it reminds me of the Starbuck’s Frappachino
6 ounces of cold water
1 packet of the Medifast Cappuccino
Whirl
Add 1 cup+ crushed ice
I like to add ½ tsp instant coffee crystals
Additional flavor suggestions:
DaVinci® Sugar Free Chocolate, Caramel
(oh, yeah!) or Hazelnut SyrupVanilla or Almond extract (teensy bit, extracts are strong)
dash of cinnamon
Kick back,
Bunkster and have a cool one…THINk about all the thinny things you can do now that you choose to lose the Medifast way.
Life is good, at least until the morning commute… Marseilles’ Yummalicious Chino to Go :drive: Recipe
Into the shaker with about 3 oz of COLD water add the packet
Shake-shake-shake... shake some more for good measure
Microwave, lid off, for 10 seconds, replace lid, shake some more...repeat with baby-second intervals until it is quite warm..
I add about 3 oz of freshly brewed java to shaker and give it a stir, pour it in my big “go” mug and fill to the top with more of the freshly brewed java (whilst stirring) and voila..one SUPER yummalicious cappuccino!
Each cappuccino packet contains 24 essential vitamins and minerals plus these nutritional goodies
Calories: 100 Total
Fat: 0.5 grams Saturated Fat: 0 grams
Cholesterol: 3 mg
Sodium: 140 mg
Potassium: 330 mg
Total Carbs: 14 grams Dietary Fiber: 3 grams
Sugars: 10 grams
Protein: 14 grams
BTW, this versatile meal replacement is whey-based, so people who take thyroid meds can have the ‘chino’ for breakfast with their prescription and it will not interfere with the absorption of their meds.
~ While supplies last ~
Call me or order online at https://shop.tsfl.com/?id=%20&spon_id=9232
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