The MakeMeThinner Support Forum

[Nancy]

Here's a new recipe from my friend Leanne Edwards.

She is the TSFL Recipe Queen...

“Hot Apple Pie with Ice Cream”

1 packet Medifast Apple Cinnamon Oatmeal

4oz of water

Apple Pie Spice -1/8 teaspoon or more according to your taste preference

1 and 1/2 packette Splenda sweetener, divided (This is optional)

French Vanilla Cool Whip (1-2 T)

Mix Oatmeal with water and the apple pie spice. Add pkg Splenda (optional).

Nuke for 1-1/2 min on high, spread out on a plate, and sprinkle ½ pkg Splenda directly on top of the apple pie.

Let it cool a few minutes so the Cool Whip doesn’t melt...

FYI

There are a variety of Cool Whip flavors and the nutritional content varies slightly among them.

Here's the skinny on the French Vanilla Cool Whip

25 calories
1. grams fat (zero trans fat)
2 g carbs
1 g sugar
0 g protein

This is per 9 gram serving - about 2 small spoons.

Be careful, Folks...some of us get carried away with a little dab..it can soon become a gob and then the next thing we know we are gobbling up the whole carton...

[DogMa]

Oh, now you're speaking my language, Nancy. I LOVE the French Vanilla Cool Whip. And we all know how I feel about the oatmeal lately.

[Nancy]

Uh oh... that's just great!

Now I've contributed to the delinquency of a minor (she's not so major any more since she's been Medifasting!)...

Now when she's missing from the Forum someday we're gonna find Robin in the dining room with a ring of French Vanilla Cool Whip around her chops and a drizzle of Apple Cinnie on her chin waiting for the timer for her next three hour feeding to ring....she'll bring new meaning to the term "Pie Face!"

And there are people that say they could NEVER go on the TSFL Program,
that it's too restricting,
they say that losing weight cannot be fun...

I say, get a life!

We have a blast, don't we?

And let me tell ya, Peeps, having a thinny life is sure a lot more fun for me than my flabby life.

I feel fabulous now that I am flabuless!

[MusicalMomma]

Tried it tonight!!! Added a little caramel sf syrup & lite cool whipped cream (didn't have french vanilla) It was GOOOOOD and so satisfying!!! I didn't feel like having a L & G today (yesterday's indescretion REALLY messed up my stomach) so this was my last meal of the day and it was yuuuummmmyyyyy

[Ginabobina1969]

We can have whipped cream?!?!?

Ginerbonina

[MusicalMomma]

:shock: We can have whipped cream?!?!?

Ginerbonina

LITE whipped cream (15 cals for 2 Tbs) Just a lil dab!!!! NO MORE than 2 Tbs

[Nancy]

Oh, Man!

I knew it!

Didja notice my disclaimer?

Be careful, Folks...some of us get carried away with a little dab..it can soon become a gob and then the next thing we know we are gobbling up the whole carton...

Some of you worry me

Some of you drive me cwazy...

Some of you better be teasing or I'm ginna whup ya BIG TIME

I'm outta here...

[DogMa]

On a more serious note, when I started I was really worried about the boredom factor and the lack of variety. And now I'm having a hard time deciding what to have at every meal. (And the darn oatmeal thing is scaring me just a little. I really DO watch the clock and wait till the next time I can have it. That's just not right.)

[sidrah]

mmmmm. Ya think you can get the same effect with peach oatmeal. Peach pie with some peach flavoring and apple pie spices.....Man, I gotta get me some of that peach oatmeal

[Guest]

The Peach Oatmeal is tasty with a drip drop of almond extract or some ginger so I think Hot Peach Pie would be wonderful....slinking off to try some...

Drat! I have no Cool Whip....


Wish Robin was my neighbor, I'd could borrow some from her!

[DogMa]

Ha. Yeah, it was on sale today so I have one tub in my fridge and three in my freezer. I MIGHT be persuaded to part with a spoonful or two.

I'm loving the maple brown sugar with a little black walnut flavoring. Yum.

And I'm getting out of control. I had oatmeal three times today!!! I even had it instead of a bar.

[Marseilles]

Robin you totally crack me up!

Like you, I -hated- all oatmeal and now cannot get enough of it. I ration it out, inserting other suplements so that I do not run out of oatmeal. Have you had the peach yet? Oh my word..YUM!!!! It is so satisfying as my last meal of the day, Mmmm!!! I havent tried it with the cool whip though, that would be a very slippery slope for me I think, so its best that I avoid that temptation.

[DogMa]

Maybe. I've eaten healthy before, but never the same as this. And I haven't tried the peach yet, but I did order it the other day. I got a sample a few months ago, and gave it away in a trade a couple of weeks ago when I still hated the stuff.

I placed an emergency midmonth order the other day, though - even paid for shipping!! - because I can't imagine getting through the next three weeks without it. (I just hope I ordered enough! I'm getting five boxes, plus two more in a trade. It has to last till around the 25th or so, when my next autoship comes.)