Hello, Medifasters, & Happy Holidays to you All~
I wish that you each be richly blessed this holiday season, that your hopes & dreams be fulfilled, that that which is important to you be realized.
While listening to XM (Oprah, Marianne Williamson??) the other day, I heard something that has caused me reflection... The statement was that "one can never get enough of what one does not need". That thought was so succinct, it rang so true to me. It has caused me to think about how I have tried, over the years, to fill myself with too much of what I did not (& do not) need; food, alcohol, abuse, whatever... Weight-loss is life changing, maintaining is challenging; this life transition has caused much reflection for me. Losing weight, for me, is not truly about losing weight; it has been about recognizing what I do and do not need. My wish for each of you is that you recognize what you do not need and fill yourselves with the things that are truly beneficial to your well being~