I decided that it was time to do something drastic about my weight problem and that is what has brought me here.
I woke up on Tuesday with a sinus cold and feeling lousy and received my first Medifast order that night. I promptly decided that I was going to start the next morning. I have been doing a lot of reading about the program and know that one of the side effects is a headache. Well, I already had that and was taking meds, so might as well do this. I didn't find it that difficult the first couple of days and the weight loss has motivated me tremendously. The hardest thing is the not chewing part. I ordered the chili and the maple brown sugar oatmeal thinking that I would get satisfaction from eating those. Well, the chili isn't bad, but the oatmeal is revolting! I had to force myself to finish the bowl and the only way I did it was by swallowing each mouthful with water. I tried doctoring it up with cinammon and with the "I can't believe it's not butter" spray, all the tricks and tips I had been told, but it has that awful diet aftertaste. Are they all like this??? I was so surprised because I have been loving the shakes and the bars so far. But I really need to have a variety in my life, or I am going to go nutso.
Now onto the good news...I have lost EIGHT pounds so far!!! And I am loving it, I can already feel the difference in my body. I am thrilled with the program so far and am very excited at what this month is going to bring me. I really haven't decided how much I want to lose. I just want to get to a place where I am comfortable in my body again. A place where I don't have to worry about fitting into an airline seat or a ride at Disneyland. My advisor wants me to lose 80lbs, but I am not sure I want to do that. Sounds funny, doesn't it? But I am used to being a BBW and am proud of it. I don't want to to be the skinny minny that society thinks I should be. I just want to feel comfortable in my own skin and not have to be so tired anymore. So maybe that means only losing 30 lbs, or maybe more, but I will know when I get there, I guess.