Hi everyone. I've been on medifast since the end of March and have had little to no trouble till now. But in the past week or so, I feel like I'm starting to hit a wall. I wouldn't say I'm struggling to stay on plan, but, I'm getting a wee bit frustrated and just want to eat other food. Last week I had my very first bad choice where I intentionally ate something I knew wasn't on the plan. I had overcooked a hot dog for my son for lunch and it would have been too tough for him to chew so, instead of throwing it out, I ate half of it. ARgh! I did learn from that one that when it's close to being time for my next shake or whatever, do not handle tempting food! But the point of this is, up until now, NOTHING would have bothered me. Not that dog, not anything. And this is bugging me a bit. I don't want to start down that slippery slope. Thankfully the hot dog didn't derail me in the least bit and yes, it was a tiny slip relatively but, I don't want to do it again. But, psychologically I'm getting antsy and I need to get past this. I think two things are bringing down my attitude, the fact that my weight loss has slowed down despite being %100 compliant (with the exception of the hot dog) and the fact that our county fair is coming and it's REALLY REALLY REALLY bumming me out that I won't get to enjoy any of the fair food, which I LOVE by the way. I know, it will be here next year and it's not going to kill me to skip the food. Now, mind you, going off plan for me, is not an option. Not even for a day. I WILL reach my goal. No ifs, ands, or buts. I'm completely determined. But, that said, it's getting harder to stay on track. Anyone with advice? I've come this far and will not give up. Please someone, words of wisdom?
Thanks for letting me vent!