tama wrote:Hello people!
I did lose a lot of weight on another liquid diet, but regained it after I quit smoking and took up eating as a habit.
Mike wrote:tama wrote:Hello people!
I did lose a lot of weight on another liquid diet, but regained it after I quit smoking and took up eating as a habit.
Tamara, this is going to change your life. First of all, its not a liquid diet. There is real food here, not just shakes. You will love it. Check the lean cuisine section for lots of recipes. You also get to have a meal that you prepare with meat and veggies. Huge difference with this plan and "diets".
Good luck, and welcome.
tama wrote:Sort of why I was nervous to post, to have what I said picked apart. I'm sorry I mispoke. I do understand that medifast has real food. I was trying to say I guess, that I had committed to a prescribed diet plan before, successfully, but the maintenance was my problem after I quit smoking. Sorry to ruffle your feathers.
tama wrote:Sort of why I was nervous to post, to have what I said picked apart. I'm sorry I mispoke. I do understand that medifast has real food. I was trying to say I guess, that I had committed to a prescribed diet plan before, successfully, but the maintenance was my problem after I quit smoking. Sorry to ruffle your feathers.
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