Thanks so much guys for the welcome!
I'm doing the 5 and 1 program.
It seems like a lot of you are on or have been on the complete fast...is that a lot faster? OMG i don't know if i could really give up ALL "normal" food completely! You are all such inspirations!
I am definitely hoping to be down to goal by the beginning of may...thisnk that's possible, even on 5-1?
I am psyched!
~coco