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Postby coco » November 29th, 2004, 5:14 am

Hey there everybody, I'm new here, but I've been doing medifast for a little while now, and I love it! I'm down over thirty pounds, but I have a long way to go. This seems like an amazing forum, so I'm looking forward to losing it all with y'all!
Best,
coco :D
245/240.4/140
mini goal: 224
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Postby RavenKat » November 29th, 2004, 6:23 am

Welcome Coco! Good for you and that thirty pound loss. :D


Looking forward to your regular posts. (hint) ;)

Kat
259/180/165
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Postby hawaiiwhatnot » November 29th, 2004, 10:38 am

Welcome coco! :wave:

Thirty pounds? THAT'S an ACHIEVEMENT!!! Are you doing the complete fast or the 5 and 1? Happy to meet you!

A MF Pal,
Camille
Jun 1, 2004 Start Date 5' 6" 195 lbs
Jun lost 20#=175#
Jul lost 14#=161#
Aug lost 7#=154#
Sep lost 13#=141#
Oct lost 12#=129#
Nov lost 4#=125#
70 lbs in 5 1/2 mos!
Hello Victoria's Secret! I did it! July 2005 still 125 lbs!
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Postby LongWay2go » November 29th, 2004, 10:56 am

Hi Coco, welcome aboard! Sounds like you are doing great already! Congratulations!

~Gerald
08/06/2004
on hiatus until "Vic the Vac" goes away!

WARNING: Don't try this at home, kids...
Euphoria may result!
Is this fun, or WHAT?!?
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Postby Nancy » November 29th, 2004, 11:55 am

Howdy doody, Coco ~

You are doing just great! You will surely reach your goal - you and I were at about the same starting weight. You will enjoy springtime this new year - you'll be wearing shorts! :yippee:

Keep up the good work! :thumbup:
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
267/130
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Postby MomJackieLee » November 29th, 2004, 8:49 pm

Great to hear from you, Coco. Hope you enjoy the forum as much as I do!!
MomJackieLee
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Postby coco » November 29th, 2004, 9:25 pm

Thanks so much guys for the welcome!
I'm doing the 5 and 1 program.
It seems like a lot of you are on or have been on the complete fast...is that a lot faster? OMG i don't know if i could really give up ALL "normal" food completely! You are all such inspirations! :D
I am definitely hoping to be down to goal by the beginning of may...thisnk that's possible, even on 5-1?
I am psyched!
~coco
245/240.4/140
mini goal: 224
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Welcome Coco

Postby bear45 » November 29th, 2004, 9:26 pm

Hi, Coco...this is a GREAT place to be...all of us facing our demons and shaking and losing!! And MomJackieLee!!! Welcome back...I have been hoping to hear from you again...glad you are back with us...hope everyone had a sane T. Day...mine was ok...have just started reading the book Nancy talks about...Life is Hard, Food is Easy....looks interesting...blessings to all...Lisa
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Postby Nancy » November 29th, 2004, 9:38 pm

coco ~

You'll have no problem reaching your goal on the 5 and 1 Plan by May - you'll get there sooner if you don't cheat!
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
267/130
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