Hey everyone! How are ya'll?! I am GREAT!! My new job (well, not so new anymore, but new last time I was around this place), is going very well. My family is all doing great, and I am just happy to be alive.
It has been nice to read some posts from all of you that I "knew" a while ago, and all of you new folks, keep up the good work!
The hospital I work at has a really great support system for those of us who are trying to lose weight. I cannot believe all they do for us. They have put in a gym, a sauna, we get massages, we have a personal trainer, the cafeteria fixes up food that is nutritous, not just quick and easy. It really is nice. I tried a while back to get back on Medifast, as I love the program and I know how well it works. But, I just can't seem to get it down. I work at night, 7pm until 7am. As a nurse, you take time out to eat when it is convenient. I found myself having 2 supplements at a time. Or, gulping them down in less than 5 minutes. Then, after I had worked my 3 days on, I had a day of 'transition' that I just couldn't quite figure out. I would go home and nap for about 3 hours, but then after I got up and showered, etc. it was time to start picking up kids, getting dinner ready, family time, bed time. That was tough for me. Then, 2 days to be able to be compliant, then back at work again. And, although I work 7 til 7, I arrive at work at 630 to have some me time and get ready for my shift, and then in the morning when 7 rolls around, by the time I finish giving report to the incoming shift, saying bye to my patients and then driving all the way home, it is 9 or 930 by the time I get home. Sure, I could have a shake on the way home, but for me, no matter what it is, if I eat or drink anything other than water withing 3 or 4 hours of bedtime, I have really bad heartburn. Always have, even when I was thin. So, any of you night shifters out there with suggestions, send them my way.
BLAH BLAH BLAH, and now I am 172 pounds. I look better than I have in a long time. I went to Old Navy today and I bought a pair of shorts, low rise, short shorts, size 12. Yep, I no longer have to go upstairs to shop. Feels great!
This momentum stuff, tell me more! How does it taste? Whether I could use the Medifast as my main source of nourishment or not, I could certainly see where the momentum might help me.
Thanks again, Diana, for your message the other day. It was so weird. I had been browsing the board and then poof!! A PM. Made me feel so loved
I got a message a while back from Alpha Femme too. I guess not everyone has forgotten me.
See ya'll later, you bunch of LOSERS!!!