hey guys

Post your weight loss successes or failures here...:)

hey guys

Postby rayray » August 9th, 2006, 3:14 am

Well I figured I would come in here and take ownership for my actions. The past 2 days I have not been on plan. I don't know why but I just couldnt stop eating. Monday I had Carrabbas with my husband and had some bread and a little bit of pasta that came with my chicken and then yesterday I had some of the stuff my kids made at work (they had a bake off) and an english muffin. I got on the scale this morning and i was up like 4 pounds. I know some of it is water weight from it being my TOM and I think I am just getting nervous about kyle leaving in less than a month for Basic. But I am recommitting myself today. I am going to do this weight loss journey! I can do it. So my goal for the day is to make it from each time I eat with out cheating and to get back into my routine of going to the gym. Thanks for letting me vent. Hope everyone else is having a better week than i have had so far.!!!!
rayray
Trusted Member - #50 Club
 
Posts: 73
Joined: May 23rd, 2006, 7:22 pm
Location: apopka florida

Postby Aerie » August 9th, 2006, 3:42 am

3 hours at a time girl, 3 hours at a time.
Aerie
Preferred Member - #40 Club
 
Posts: 520
Joined: May 28th, 2006, 10:36 am

Postby JeepGirl » August 9th, 2006, 6:33 am

You did it...

You owned up to it...

Now you can get past it and start a new day!

We all have those days(or I know I do) and I have learned to keep moving..dont let a little setback mess up the Big Plan I have for myself!

You can do it and we will all be behind you watching your behind as it gets smaller and smaller and smaller :lol:
User avatar
JeepGirl
Preferred Member - #20 Club
 
Posts: 1087
Joined: June 15th, 2006, 6:08 pm
Location: North GA Mountains

Postby Lady Bug » August 9th, 2006, 6:45 am

Been there, done that. But today is another day. So...just move forward. You will be in the fat burning stage in no time and don't look back. This works and you can do it.....You KNOW you can.


;) ,
Evie
"I am not afraid of tomorrow, for I have seen yesterday and I love today.”



<img border="0" src="http://tickers.TickerFactory.com/ezt/d/3;10722;104;0;0/c/-12/t/-41/k/9935/weight.png"></a>
User avatar
Lady Bug
Preferred Member - #40 Club
 
Posts: 156
Joined: June 22nd, 2005, 1:54 pm
Location: South Dakota

Postby Arklahoma » August 9th, 2006, 7:16 am

You can do this!!!
User avatar
Arklahoma
Preferred Member - 70# Club
 
Posts: 2414
Joined: March 22nd, 2006, 10:40 pm
Location: Madonna-Land

thanks ya'll

Postby rayray » August 9th, 2006, 7:36 am

Thanks guys for the support it makes it a lot easier!!!! So far I have made it since 5 am and I am going strong.I am up to my third supplement and I haven't had any cheats! woohoo!!!
rayray
Trusted Member - #50 Club
 
Posts: 73
Joined: May 23rd, 2006, 7:22 pm
Location: apopka florida

Postby JKSRN » August 9th, 2006, 10:02 am

Just try to get through today being compliant, tomorrow will take care of itself and you will be proud of yourself! Bet you will be!!! :D
Joan
User avatar
JKSRN
Preferred member
 
Posts: 518
Joined: June 2nd, 2006, 5:00 pm
Location: Sarasota, Florida


Return to The Weight Room



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 6 guests

cron