hey guys

Post your weight loss successes or failures here...:)

hey guys

Postby rayray » August 9th, 2006, 3:14 am

Well I figured I would come in here and take ownership for my actions. The past 2 days I have not been on plan. I don't know why but I just couldnt stop eating. Monday I had Carrabbas with my husband and had some bread and a little bit of pasta that came with my chicken and then yesterday I had some of the stuff my kids made at work (they had a bake off) and an english muffin. I got on the scale this morning and i was up like 4 pounds. I know some of it is water weight from it being my TOM and I think I am just getting nervous about kyle leaving in less than a month for Basic. But I am recommitting myself today. I am going to do this weight loss journey! I can do it. So my goal for the day is to make it from each time I eat with out cheating and to get back into my routine of going to the gym. Thanks for letting me vent. Hope everyone else is having a better week than i have had so far.!!!!
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Postby Aerie » August 9th, 2006, 3:42 am

3 hours at a time girl, 3 hours at a time.
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Postby JeepGirl » August 9th, 2006, 6:33 am

You did it...

You owned up to it...

Now you can get past it and start a new day!

We all have those days(or I know I do) and I have learned to keep moving..dont let a little setback mess up the Big Plan I have for myself!

You can do it and we will all be behind you watching your behind as it gets smaller and smaller and smaller :lol:
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Postby Lady Bug » August 9th, 2006, 6:45 am

Been there, done that. But today is another day. So...just move forward. You will be in the fat burning stage in no time and don't look back. This works and you can do it.....You KNOW you can.


;) ,
Evie
"I am not afraid of tomorrow, for I have seen yesterday and I love today.”



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Postby Arklahoma » August 9th, 2006, 7:16 am

You can do this!!!
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thanks ya'll

Postby rayray » August 9th, 2006, 7:36 am

Thanks guys for the support it makes it a lot easier!!!! So far I have made it since 5 am and I am going strong.I am up to my third supplement and I haven't had any cheats! woohoo!!!
rayray
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Postby JKSRN » August 9th, 2006, 10:02 am

Just try to get through today being compliant, tomorrow will take care of itself and you will be proud of yourself! Bet you will be!!! :D
Joan
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