The MakeMeThinner Support Forum

Philamae · by **Philamae** » March 24th, 2005, 10:41 am

wow Nancy, thank you so much for all the info @_@

I am not Vegan, I still eat milk and eggs so the suggestions are perfect

Cream of Broccoli is not vegeterian, I made sure to look at all the nutritional infortmation before ordering, you can never be too sure

raederle · by **raederle** » March 24th, 2005, 10:44 am

Parmesan still scares me a little because I used to eat it straight out of the can-- I'd up-end it right into my mouth like a jug of milk. Not good...

So I try not to buy the stuff just to keep myself from binging! But the brocc/cheese and chik/cheese combos sound great... I might have to try 'em once I regain my control over cheese binging...

Kauket · by **Kauket** » March 24th, 2005, 6:21 pm

Nods Rae. Probably not a good idea for you to invite binge food into your house, especially since you're so *close* to goal.

Nancy · by **Nancy** » March 25th, 2005, 12:17 am

The Creamy Broccoli Soup is
Lactose Free
Soy Free
Caffeine Free
Low Glycemic (it contains 5 g Sugars) and therefore is also formulated for Diabetics
Contains Whey

Calories per Serving: 110
Calories from Fat: 15
Total Fat 2 g
Saturated Fat 0.5 g
Cholesterol 10 mg
Sodium 400 mg
Potassium 400 mg

Total Carbohydrate 10 g
Dietary Fiber 1 g

Protein 15 g

It is NOT Vegetarian Endorsed because :shock:

it contains chicken fat…

Here ya go, because you asked, the ingredients are
Whey protein concentrate, calcium and sodium caseinate, maltodextrin, autolyzed yeast extract, oat fiber, chicken fat, broccoli, hydrolyzed corn gluten, modified corn starch, calcium phosphate, onion*, cauliflower, nonfat milk solids, salt, xanthan gum, potassium phosphate, natural flavors, potassium chloride, potassium citrate, garlic, tapioca flour, magnesium oxide, tapioca maltodextrin, dextrose, soy lecithin, turmeric extract, molybdenum yeast, spice, ascorbic acid, disodium inosinate and guanylate, partially hydrogenated cottonseed and soybean oils, chromium yeast, selenium yeast, vitamin E
acetate, zinc oxide, niacinamide, vitamin A palmitate, reduced iron, copper gluconate, manganese sulfate, d-calcium pantothenate, vitamin D3, pyridoxine hydrochloride, thiamin mononitrate,
riboflavin, folic acid, biotin, potassium iodide, phytonadione, cyanocobalamin (vitamin B12) :mrgreen:

Philamae · by **Philamae** » March 26th, 2005, 7:17 pm

I got my stuff yesterday and I started today!

Things started off with a temptation BANG

It was my grandmothers Saint day so we went to breakfast at my favourite breakfast nook :oops:

But, I turned down every offer of pancake, waffle and fried eggs. I drank my shake right before we left the house and I drank herbal tea and Diet Soda.

Next we went to the mall! My mother offered me pizza and some Fruit smoothies but I said no and Drank more water! Then at the grocery store it was free cheese sampling day

I never realized how many extra calories I was picking up, I didnt even take "just one" because it never really ends at just one tiny piece, does it?

I have a slight headache, but I dont feel too horrible, That banana shake is awsome, especially with some Crystal Light mixed in

The whole day I have been saying to myself "Nothing Tastes as good as thin feels" and you know what, it hasn't been hard to turn down all that food!

For the first time I feel like I CAN stick with something and that it WILL work. Reading all your stories and seeing all your wonderful before and after photos have just made me so determined.

So yay!

Dean0408 · by **Dean0408** » March 26th, 2005, 9:02 pm

WOW Philamae!!! What a day filled with temptation........you can be very PROUD of yourself for sticking to your plan. I can't imagine a tougher day to get through filled with stumbling blocks but you stepped around each and every one.....GREAT JOB!!

If you can make it through a day like that.........with all your favorite foods being waved under your nose..........you can make it through ANYTHING!!

I am proud of you and you should most certainly be proud of yourself.

Dean

Nancy · by **Nancy** » March 26th, 2005, 11:24 pm

Philamae ~

You rock! :kool:

Isn't it empowering to end your day with such a good feeling inside your healthier already heart?

Those grocery stores can be killer places!

Weigh to go! Keep it up, Kid! :byebye:

Philamae · by **Philamae** » March 27th, 2005, 12:21 am

Im so pleasantly surprised at my first day

Despite the headache I cant help but smile and be proud

I hope my next couple of days go this well

doglover · by **doglover** » March 27th, 2005, 5:15 am

Yeah Philamae! Great job. If you can do all that resisting on day 1 - you are set to be a big LOSER with the rest of us! Way to go! :yay:

Donna

Nancy · by **Nancy** » March 27th, 2005, 8:06 am

Philamae ~

Have some more water, it helps chase headaches away.

Truth be told, I think it makes a person run to the toidy so much, they forget about the headache. It's not the Ray Charles song, "Georgia on My Mind" but "Toidy on My Mind" that keeps ya chugging and runnin' - no time for the pain!

Spunky · by **Spunky** » March 27th, 2005, 8:44 am

Philamae, Way to go! We are so proud of you for sticking to it.

Just keep saying your montra from our guru Nancy "Nothing Tastes as good as thin feels"

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