Aloha and welcome,
I'm new on Day 21 and haven't been this motivated on any other diet I've ever tried. This works! It delivers what it promises.
YOU are in charge of the process however. You must commit to following it. If you do, you'll lose weight - it's just that simple. It takes time but it works. I also personally don't think you can lose faster on any other diet out there that is as medically safe!
I love the shakes. I haven't tried the other supplements yet. I've tried recipes to vary the taste of the shakes suggested here, and they are delicious.
Also, I believe because the products are mostly soy based, and the great amount of water consumed, my skin has transformed into a lovely smooth clear palette - every bride's quest.
If you try it, set yourself up for success first.
- Get rid of the temptations in your kitchen so you don't have that option.
- Use the boullion, fast soups, herbal teas with splenda and diet sodas to get you through the tough spots.
- For motivation, put a picture on your frig of a beautiful bride, celebrity or other person that's at the weight you want to be
- Tell others you're dieting so they'll be considerate and not tempt you
- Get something to do for those times you feel like cheating by snacking such as the great suggestions founds on this forum like - painting your nails, crochet/needlepoint/, read a book, clean out a drawer, get on this forum, etc. etc.
Your wedding day is one of the happiest days of your life, and the pictures last a lifetime. You'll be so pleased with your accomplishment your happiness will be multiplied even more by the confidence you'll feel. You can do it if I can do it. The promise is there waiting - you just have to do the process.
Good luck and congratulations on your wedding.
Camille