by Mike » February 24th, 2008, 5:33 pm
You probably won't notice much the first couple of days, and the first 3 days or so are hard because your body is switching its metabolic burning systems and reducing the calories. You may feel hungry, headachy, or grumpy the first 3 days (so let your loved ones know
)
By the 4th day you should be in the fat burning state and as long as you stick to the program, drink your water, have your medimeals every 2 1/2 to 3 hours, the pounds should come off.
Welcome and good luck to ya.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.