Well, as the year begins and I feel more miserable than ever, I say "I have got to do this. I haven't been on in months. After Mom died last July it just went downhill from there. I see all my old friends on the forum and their wonderful successes, (Dee you look fabulous as ever), Foxy, I see your still recruiting and looking good.
NO MORE EXCUSES!!! It is just food. This is my life I am talking about.
For those of you that don't know me, and those that don't remember. I'm 44 years old, I've been a heart recovery nurse for 19 years. I live by myself (by choice, long story there hehe) with my cat Nappy Pus sy and my dog Mrs. Brooks. I used to like to scuba diving (unable to at this time due to obvious health reasons). Realitively happy except for the obvious.
I have managed to stay away from diabetes, hypertension, high cholesterol, but I do have lupus. Some trade off huh?
I am committing myself today and all the rest of my days to eating right and getting on the right track with my exercise which is nonexistent at this time.
November I came down with a respiratory infection and was down for almost 8 weeks, still very weak and unable to do any activity with out being short of breath still at this time. It has made me realise how short life can be.
When I was on MF last year I lost over 50 pounds in a short period of time. I am sad to say I have gained most of this back. But I'm am going to start over. Unc, put me in the 0 club at #348.2 (361 was my highest)
Oh by the way...Foxy....to show my commitment, I am now e mailing Unc my now photos!
Hello everyone, glad to be back.