Hey everyone....its day 2 for me, yesterday wasnt hard at all, it was actually "refreshing" to know that everything i was puttnig in my body was healthy for me!! no sugar, no white flour, no junk....just healthy medifast supplements!! Does anyone notice that when your eating less, or medifasting truly...that you wake up earlier in the mornings? I woke up so early...as I used to do when I was on this in the past!! its like your body is roaring with energy or something! cuz its not all filled up with crap from the night before I guess!! I also find that its easier to do right now because I am injured..and I am home alot, so I can set my clocks to when I need shakes and I have no tempting food home with me!! so for the next few days...I will be home before attempting to go back to work, which I find out today if my Doc will allow me back...if he does great, cuz all this sitting at home is making me depressed, but now that Ive started medifast..for only ONE day..I feel much better!! so even if im stuck inside...I feel better about it!! its like these are MAGIC shakes....Ive felt this magic before..and I DONT WANT TO LOOSE IT THIS TIME!!
so heres to day 2....shakin and clean!!
Tami