I've put together a draft of a Beginner's Starting Out message in the Forum's Frequently Asked Questions (FAQ) This is meant to help people through the first three days of Medifasting.
I'd really appreciate having everyone look it over, post corrections or additions, etc.
When we have it where we like it, we'll leave it there as help for every 'newbie' joining our community.
I heard a rumor that Mike is also going to be working on some FAQ's for us! cool!
Laurie
PS- I'm cross-posting this to the Weight Control section, too.