help with first week loss

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help with first week loss

Postby BoPeep1 » April 28th, 2006, 7:31 am

Good morning lovely ladies (and handsome gents!),

As some of you know, I didn't have a scale my first week and have no idea how much I lost. It really irks me not to know. Is there an average or some number I can use to estimate what I lost that first week? I can't tell anyone how much I lost without that first all important week!

Thanks!
Brandi
-Brandi
Height 5'9"
Started MF on 4/3/06


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BoPeep1
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Postby Pashta » April 28th, 2006, 7:33 am

It varies a lot depending on how much water each person had stored in their body before starting Medifast. It can be anywhere between 5-14 pounds going by what most people say they lost in the first week.
- Tonia

Start: 03/20/06 (restart 3/19/07)
Age: 33 Ht: 5'5"
3 kids: 3 mos, 18 mos, 11 yrs old
Month 1: -4.4,-0.8,-4.0,-2.2 (-11.4, -7 in.)
Month 2: -1.6,-1.6,-3.4
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Pashta
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Postby Serendipity » April 28th, 2006, 8:33 am

I lost 11 the first week...started at 276, so you probably did at least close to that.
jo
276/135 since December 1, 2006
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"Grandma, how did you make yourself so little?", My grandson, Jake
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