The MakeMeThinner Support Forum

[saraak]

I need some advice quick!! I am soooo... hungry today. I don't know whats going on. I just had a shake at 2:30 and then my lean and green at 4:30 and I could still eat the house up. Advice please before I do eat the house. I feel like for some reason it has to do with the coffee drink I had at 2:30. I added a shake to 8 oz. coffee. It was sooo.... good please don't say thats the problem, it was going to be my new favorite!!!

[Marseilles]

It isnt a problem, at all. I would suggest you make yourself a cup of hot bouillon or have a dill pickle or some celery or even water. Just think to yourself that if you can get through the next thirty minutes you will be fine. Definitely try the bouillon though, it helps curb the growlies in a big way!

[saraak]

Thanks for the advice. I did the boullion and it seemed to do the trick for the time being.

[aphrael]

Another trick is everytime you feel starving and it isn't time for your next supplement drink 8oz of water. If you are still starving after that has time to settle in have one of the approved snacks, and more water.

Some days I am very hungry and I will make myself drink a liter of water before I give into a snack. It doesn't always work but will sometiems take enough of the edge off to get me to my next supplement.

Hot beverages also work well, a non-cafinated hot tea for instance.