As I am sure everyone knows, I just received my Medifast products last night, (Starting on Modday), but I didn't receive my Quick Start Quide in my Box!!!
It has it listed on the invoice but I took everything out the box, and no Quick Start Guide. Does it come seperatly, or should it have been in the box?
Seeing as how I am starting in 2 days, I don't think they will have time to send another one out to me before Monday, and I don't want to eat anything wrong
Help, what should I do? Can any of you just give me a quick run down of the meats and veggies that are alright to eat, if its not too much trouble. Or can anyone tell me where I could come across one Quick Start Guide, quick, fast and in a hurry