Hi everyone I've been lurking on the boards for quite a while now. Thought it was time to say hello...
This is my second try at Medifast...and my last. I lost over 50 pounds the last time and have gained back 20 . Thought I better get a grip and decided to dust off the ole' medifast and give it one last effort.
Well...duties call...just wanted to say hello...see you on the boards
Don't worry those pesky pounds will come off. Life is a learning experience. You've learned .....now they'll be gone and you'll be able to keep them off. Just keep posting...we'll help jan