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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Hello - My goal is to lose 80 pounds

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Postby Elke » June 12th, 2006, 9:51 pm

Good for you on making it through your first day. I know how proud you must feel. Keep it up and you will be loosing in no time at all :)
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Postby Michelle » June 12th, 2006, 11:50 pm

Congrats on a successful first day! :clapclap:

You CAN do this! ;)

Michelle
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Lost my first 4 pounds!

Postby bookgirltrish » June 15th, 2006, 5:42 pm

Ok, I cheated and got on the scale this morning instead of waiting til Monday (1wk on diet). Today is day 4 and I have lost 4 pounds. I am so excited and encouraged! Just thought I would share!
Patricia Solis
Started MF 6/12/06

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Postby TonyR » June 15th, 2006, 6:35 pm

Good luck, and you can do it!!! Just remember to drink a ton of water and if you feel overwhelmed by the sight of food....go out for a little walk and get away from it!! Welcome!!
Start 5/1/06
Goal 3/1/07
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Postby falisamarie » June 16th, 2006, 6:06 am

Congratulations on your success so far!

Lisa
Start date 1/15/06
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Postby Joelie » June 17th, 2006, 8:37 am

:woohoo: CONGRATS on taking the plunge for healthier you! You'll do GREAT! No doubt about it! You and Zinkette can keep eachother in check everyday when you aren't able to make to the forum. :cleader:

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