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Postby toinel » October 10th, 2005, 12:46 pm

Hi Everyone, I'm new..just ordered my package and I'm awaiting it's arrival. I'm a married mom of 2. I work for a great company that processes medical insurance claims. I have my hands full taking care of my 5 year daughter Bethany and 1 year son Robbie. My husband gave me the go ahead to make this monthly investment so I'm excited to be here. I need much help along the way being that pregancy and marriage has put some serious poundage on me. So much so that I've contemplated having the Gastric Bypass :shock: But before I decide to re-route my plumbing using that method..I decided to re-learn how to eat. Medifast looks healthy and that is what I need. I also need major support or else I won't stick to the plan. So I'm here to say HI :D and I hope to get to know you all better.

Regards,
Toi
Started MF: 10/14/05
Stats 233/228/165

<img border="0" src="http://tickers.TickerFactory.com/ezt/d/3;10703;64;0;0/c/-5/t/-68/k/1926/weight.png">

"Lord, please make me over!"
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Postby betz » October 10th, 2005, 4:08 pm

Hi Toinel :)

I think Medifast is a sensible way to relearn how to eat. In the beginning, it takes the guess work out of the way. Your plan is simple and as long as you stick to it--it works miracles!

Then..as you lose ...you learn. Good luck and keep us posted. :)
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Postby lauradr » October 10th, 2005, 4:34 pm

You can do it!! just do what Nancy says and read the board!good luck on your MF journey. :lol: :lol:
I'm not where I wanna be but, thank God I'm not where I use to be!

248/174/150

t: 5'11
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Postby Lisa Renee » October 10th, 2005, 4:51 pm

Glad to have you aboard! You are going to love it!
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Postby Nancy » October 10th, 2005, 5:28 pm

Welcome to you Toinel ~

There are many of us that can relate to needing a lot of retraining when it comes to food...

You know those little safety gadgets Moms use to keep their kids out of drawers and cupboards? :huh:

:shock: Sheesh! I could have used a refrigerator and cupboard guard myself!

We are happy to have you join us - read every thing you can in the old posts and make yourself familiar with the program and all the juicy tips.

Shake it up!
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
267/130
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Postby mama2benandrachel » October 10th, 2005, 5:34 pm

Welcome Toinel!

The support here is PRICELESS!!!!!!!!!! The program is a no brainer! Make sure you eat your MF products every 2-3 hours. It makes a HUGE difference! If you space them out too far, you might get hungry. If you eat every 2-3 hours, you won't be hungry at all!!!!!!!!
Take care and God Bless,
Judy <><

1st MF start: 9/9/2005
1st restart: 10/16/2006
2nd restart: 9/9/2007


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Welcome

Postby Jan » October 10th, 2005, 7:53 pm

Hi Toi,
Welcome -- I'm sure you will love this place. The members are all so encouraging and helpful. Keep reading and posting it will help you greatly on your journey. I am sooo happy that you decided to try this method first. I don't think you'll ever regret your decision.
I'll be watching for you
jan
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Postby toinel » October 11th, 2005, 8:09 am

Thank you all for the warm welcome. My MF package should arrive in the next couple of days. I can't wait to have some of the success I've read about on these boards.

Happy Shaking everyone :byebye:
Toi
Started MF: 10/14/05
Stats 233/228/165

<img border="0" src="http://tickers.TickerFactory.com/ezt/d/3;10703;64;0;0/c/-5/t/-68/k/1926/weight.png">

"Lord, please make me over!"
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toinel
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Joined: October 10th, 2005, 12:38 pm
Location: Nashville

Postby Nancy » October 11th, 2005, 8:19 am

I know you will do great, Toi ~ you are already doing the things that lead to success: you are setting your mind on the starting date, reading all you can so you totally understand the program and have set some goals. People who set themselves up for success, usually attain it.

:yes:
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
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Postby dlr2424 » October 11th, 2005, 5:01 pm

Toi..... :wavie: .....a warm welcome to you...... :angel: .......and my prayers for your success on this journey...... :D .....you will love your new forum friends and they will be here for you thru thick & thin..........follow the plan.........as it works perfectly........and we will all be here to cheer you on to your goal........... :cheerleader: .....

Donna...dlr2424
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There's nothing to great that God won't provide me the strength to endure...all I need to do is ask Him
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