Hello!
I'm new. I'm starting on Optifast next Monday, with my husband. I'm 36, and 135 kgs (270 pounds I think, approximatley). He's almost 40, but doesn't weigh quite as much as me, but still needs to loose.
I have tried everything, even getting my stomach banded. I managed to get around that and ended up being sick everyday (yuck, sorry). After 4 years I had the band removed last Sept.
My main reason for desperately needing to loose weight, apart from the obvious, is that we have been trying to concieve for 18 months, in which time I have had 2 miscarriages,and feel that time is running out (we have no children and I am totally obsessed about it).
As with probably most of you ( I havn't read all the posts yet), I have struggled with my weight all my life. When I was 20 I got from 110 kgs (220 lbs) to 78kgs (156 lbs), which was the smallest I have ever been. It's all been up hill since then...
So, I am hoping that Optfast will work for me (I think it's the same as medifast in the US, except that it has less selenium and can therefore be sold over the counter at a chemist)
One thing though, you guys seem to mention that you can eat vegies on your intensive plan, is that right? I don't know if we can do that. Another difference over here is that although suggested, we don't Have to be supervised while fasting on Optifast. I will, however be going to my doctor.
Anyway, thanks for listening to me blah blah blah,
Gabby