I am new to this site and to medifast. Well sort of.... See I did MF a year ago and lost 50 lbs. in 9 weeks. I was so impressed with myself and the MF program ! I went off MF when I attended a wedding that was out of town and I swore as soon as I got back I would continue to lose the other half of my weight. But by this time the weather was getting warmer and it started into swimsuit season and people really started to notice. I acted like it did't bother me , but I think deep down I was scared of being noticed for what I looked like instead of who I was. People started treating me different and I slowly started makig excuses not to go back on the program and I ate whatever made me feel good . And sure enough 40 of those pounds found their way back to me
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