Hello! My name is Wendy. I am starting medifast with my sweet husband on Monday May 17, 2004. We both would like to lose about thirty pounds each so we can be in good health. I am planning a full fast and he will be doing a modified fast. My husband goes out to lunch at work every day so that is when he would like to eat the modified meal. Does anyone have suggestions as to what kind of things he should order? We understand that the meal he eats should be quite lean and an example of the "lean" meal would be most helpful. Thanks so much and my best to all!
174.5 current weight / 144.5 goal weight