Hello all, just thought I should quit lurking and introduce myself. Am 33 yrs old 5'7 tall, married, 2 daughters and live in NW. I have been shaking on the 5/1 plan for one week today and am down 4lbs so far 218 to 214! Yippee!!! After an uneventful year on Atins (20 lbs down-then 20lbs back on) I realized I needed to do something different. Spent the summer waitressing and walking at least 5 miles a day doing that with no weight loss or inches. Didn't even eat that much, just poor eating habits (one big fat greasy meal per day, sometimes 2).
Sooo, I am now down to my last option and can only say that I wish I would have tried this sooner.
Before this becomes a novel of introduction I will sign out, but not before saying that you are all very inspiring and I am happy to have found this forum!