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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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hELLO...day 5 here

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hELLO...day 5 here

Postby Guest » July 20th, 2006, 3:34 pm

I'm soooo thrilled..that i'm on day 5 and I lost 4 lbs! I'm not feeling tired, hungry anymore. The first 3-4 days was a killer! I was licking the inside of the wrapping from the bars!! haha..my co-wrker had a kick out of that.I can't stand the smell of chicken soups! I 'd like to lose 20 lbs.

I'm just worried about transitioning off of it ..i don't want to gain it back.
& i won't!

:D

Taco aka cristina
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Postby loriannk » July 20th, 2006, 7:04 pm

Hello & Welcome Cristina!

Sounds like you are doing great. Glad you found the forum.
Age: 34 HT: 5'4"
3 kids ages 2, 8 & 9
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Greetings

Postby Misty » July 20th, 2006, 8:15 pm

Welcome aboard looks like you are off to a great start :)
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Restart 6/12/06
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Postby Jan » July 20th, 2006, 10:49 pm

Hi There,
Just keep going. Be very compliant....once those first three days are over you don't want to repeat them again. :cry: Those pounds will be gone in no time at all :D .. and don't worry about transitioning...there's a program for that... just follow it right along and you'll be fine.
jan
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Postby Arklahoma » July 21st, 2006, 2:46 am

Welcome to the boards, Cristina. Sounds like you're doing great!!!
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Congrats!!!!!

Postby eddieHoustonTX » July 21st, 2006, 5:58 am

Congratulations on your loss!!!

You will find that you see measurable results from day to day, and then from week to week. I am certain that you will experience a success better than anything ln in your life with Medifast.

Good luck, and congratulations!!!

:D
Edward Flinn
Houston, Texas USA
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Postby Elke » July 21st, 2006, 6:06 am

WELCOME!!!!!
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Postby Aerie » July 21st, 2006, 6:14 am

Those 20 pounds will be gone before you know it.
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Postby Guest » July 21st, 2006, 9:30 am

Thanks soo much for the support guys! I'm glad I found this forum! It took me awhile...my sister & my mom are ordering medifast right now! taking advantage of that **free week**It'll be nice to have a support system right at home 8)

*hugs*

Cristina
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Hi

Postby dede4wd » July 21st, 2006, 6:52 pm

Good Luck Cristina!

Go ahead and register (it's free), so you can see all our tickers and cute emoticons! Glad you're shakin' with us!

DeDe
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Postby JKSRN » July 21st, 2006, 7:36 pm

Welcome, Cristina, you are off to a great start. Much success! :D
Joan
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