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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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do I have to force down last shake?

Questions/Comments about Weight loss Products.
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do I have to force down last shake?

Postby chanceaway » April 11th, 2006, 5:28 pm

I am still full from my lean and grean meal and it is so late that I dont want to have to drink my 5th mf product. Will it hurt me not to go ahead and drink a shake?
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Postby Arklahoma » April 11th, 2006, 5:51 pm

This plan is very low in calories so it really is recommended to get all of your calories in for adequate vitamins/minerals, etc. In the future, you may want to try to space your meals differently or eat L/G that is not quite as filling.
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