Howdy doody Mary ~
I think it was wise to not consume those two year old packets of Medifast. The
Sturgeon General (Oh how I wish I had a fish head emoticon to demonstrate the Sturgeon General!) may have declared the outdated Medifast products unfit for human consumption.
Medifast does not have the shelf life of a Moon Pie or Bob Barker!
Sheesh! If it had preservative type qualities, I’d bathe in Dutch Chocolate Medifast Plus Women’s Health shakes, rub a Caramel Nut meal bar on my face and wattle, anoint my eye area with Creamy Broccoli Soup and slather my hips and thighs with Chicken and Rice with Vegetables Soup! Hah! JK.
Since we have a rash of recent newcomers to the Forum, I thought that I would take the time to give the newbies some ‘how to find it’ info.
If you are new to MakeMeThinner Readerland, kindly take a while to read the award winning Newsletters by clicking on the Newsletter Archives link:
http://www.makemethinner.com/newsletter/
You can also use the little magnifying glass icon on the top of the page to do a product or word search. Be as specific as possible to narrow down the search.
You will be totally amazed at Whatcha find!
Here is wa-a-a-a-ay more info than you’ll ever care to know about the
Tamater Soup, Kid.
Medifast has two types of
Tomato Soup.
There is the
Robust Tomato flavor Fast Soup - it is used as an ''extra" snack food for people on weight loss or weight management programs. It can be used to enhance the flavor and to increase the volume of other Medifast foods like the Homestyle Chili and the Minestrone Soup, it can be used as a quick pick-me-up when you feel like you need a little sumpin’ to tide you over to the next meal. I often prepare a tomato-y salad dressing from the
Robust Tomato Fast Soup by adding some vinegar,
Tobasco or Frank’s Hot Sauce, cilantro, onion flakes and a bunch of Mrs. Dash.
The
Fast Soup is a thin consistency, similar to bouillon. It has 10 grams of sodium and 410 grams of potassium which makes it nice for people who are working out or just need a little bit of a ‘boost.’ It is NOT a meal replacement like the other products. It contains but 1 gram of protein, and about 30 calories. Review: you may have 2 packets of Fast Soup per day. They come 14 packets to a box and do not take the place of a meal - just a bonus item for you because you are getting skinny and because you are such a cutie! Other flavors: Delicate Chicken, Savory Beef.
Sometimes in the afternoon or evening if I get a case of the hungaries or I just wanna have something when others are snarfing carbolicious foods, I have a cup of
Robust Tomato Fast Soup and ONE packet of Medifast
Multi-grain crackers or the Medifast
Garden Vegetable crackers. The crackers come packaged in 7 portion-controlled bagettes (They are TINY crackers and it is a TINY portion!) per box.
The crackers are also a bonus item – you may have
ONE packet per day of the MF crackers. They have about 60 calories per packet.
Many of us use them crunched up in soup, as scoopers for the Essential 1 Chicken Salad or dip ‘em in salsa or dip ‘em in our Medifast Bean Dip. The recipe is in the Lean Cuisine Room. Here ya go for the link
http://www.makemethinner.com/forum/viewtopic.php?t=26
The
Creamy Soups take the place of a meal – just like the shakes, oatmeal, Hot Cocoa, etc. The soups are designed to add variety to your Medifast weight loss program (they have 24 vitamins and minerals, 14 grams of protein and 110 calories per serving.
If you order a box of the
Creamy Tomato Soup rather than a sample packet and ya can’t stomach it, you could always mix it with the Medifast Minestrone Soup or the Medifast Homestyle Chili and doctor it up with Worcestershire sauce and have half of it for one meal and the other half later!
I cannot afford to chuck stuff I don’t care for so I just figure out a way to use it – mix it with something I love or I doctor it up and then I just don’t order it the next time! I don’t like to waste food – I am a member of the International Clean Plate Club.