So Thanksgiving is over... phew! Thank you all for sharing in my 199 joy! (And Camille for cheering for me! That really made me smile.)
I confess I did give in yesterday and ate a bit of appetizers (mostly pickled herring ha!) and had half a glass of wine, a tiny fruit cup, some goose and gravy, red pickled cabbage, and a small slice of pear gingerbread tart for dessert. Yes this is the strange menu at the German household.
Felt not so good afterwards despite eating probably 1/4 of what I USED to eat at Thanksgiving. Can't believe the food I used to put away. Kinda sick.
Ugh, dreaded the scale this morning, thinking I would have pushed myself over 200 again. But, only up a half pound, so 198 from 197.5, and now that is a gigantic relief!!
I'm going to my aunt's today to socialize with out-of-town friends, but I will avoid the drinks and the dips, and just talk my head off to distract them from me not eating
Then for dinner with my aunt after, we're going to a Vietnamese place, where I am planning on some light tofu and vegetable dish, and green tea.
Then no more worries till Christmas Day
I am very confident that Medifast is going to get off this flub off my body, and quickly. I am really looking forward to my reborn bod, and being able to run! I have always dreamed about running... but I don't think that will be good on the ol' knees until I weigh about 150.
Hope everyone had a wonderful Thanksgiving, and if you gave in like me, that your damage was minimal. Back on the plan - together!