The MakeMeThinner Support Forum

[deszignerchick]

I am so happy that someone recently told me about this site. It really is inspiritional! I registered and noticed that users have their stats at the bottom of your posts. How do I add it to mine?
I work in the retail industry and dread going to work today. 12 hour work day! I do well during the day but at night is when I want to eat. I love the bars, but I read somewhere that you shouldn't eat them at night. Does anyone know anything about this?

[falisamarie]

Welcome and we are so glad you found us! The general rule with the bar is you can have one a day but not as your first or last meal. I usually save my bars for those times when I am going to be out and about running errands!

We are glad to have you with us

Lisa

[Pashta]

Welcome! What Lisa said is correct! And to add a weight loss ticker, there is a post in the Web Room section on how to do it.

[Arklahoma]

deszignerchick ... Many MF'ers feel that the bars should only be eaten during the busiest time of the day when one can burn off the extra calories but the only hard, fast rule from MF is to limit consumption to once per day. After you've been on the diet for awhile, if your loss slows, then you may want to consider switching your routine around. I'm a nurse that works at night on the weekend but during the week I'm usually up during the day and I eat my bars at all times of the day or night with no deleterious effects. See what works for you.

[rosewaddles]