I'm just so tickled I had to share. It's one thing to see the numbers on the scale going down but.......today I looked in the mirror just before I stepped into the shower and the actual physical changes of living this way are starting to show. I am so glad we have this tool to take back our health.
Pardon for the digression but the thread about Rotel (which made me think of all the wonderful things you can add it to , extra hot please!) this morning cracked me up. Love the stuff! Well I guess it's time to think about getting some work done. Everyone, have a wonderful day!