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Happy Cig Independence Day, DeDe

Give us the skinny in the losers lounge.
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Happy Cig Independence Day, DeDe

Postby Janae » July 4th, 2006, 7:36 am

Good morning and Best thoughts and wishes for you today!!

You are beginning a whole new healthier chapter....in addition to your weight loss...and I applaud you!!!

Positive thoughts and prayers in your behalf today!!!
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Postby Arklahoma » July 4th, 2006, 9:18 am

Good Luck ~ We know you can do it!!!
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Postby loriannk » July 4th, 2006, 9:42 am

YOU CAN DO IT DEDE!

Lori
Age: 34 HT: 5'4"
3 kids ages 2, 8 & 9
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Postby Lauraly » July 4th, 2006, 10:24 am

Dede, deep breaths when the cravings hit. In through the nose, out through the mouth.

You should get one of the little timers to put on your computer to tell you how long you have been free.
Go to http://www dot silkquit dot org

It also lets you designate a hotkey to quickly paste in your current quit stats. Here's mine: Three months, two weeks, one day, 23 hours, 13 minutes and 53 seconds. 1619 cigarettes not smoked, saving $331.19. Life saved: 5 days, 14 hours, 55 minutes.
35, 5'8"
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wgSXQj4/weight.png">
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Postby lilgorg » July 4th, 2006, 11:13 am

Yay for you today Dede!! U can do it...
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/3;10716;42;0;1/c/249.8/t/185/s/304.5/k/cab8/weight.png">

Not sure if 185 is my goal...I'll know when I get there!
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Postby Elke » July 4th, 2006, 4:41 pm

I know you can do it DeDe! I know you are stronger than the smokes.
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Postby Prancer » July 4th, 2006, 4:47 pm

Good luck DeDe!! You have been so great with not cheating on MF I know you will be just as strong with stop smoking.
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Hi

Postby dede4wd » July 4th, 2006, 5:27 pm

Thanks everyone, you're so awesome! The cravings are pretty muc like the MF food ones were in the beginning. They last about the same length of time too. I have the muchies AND the cravings and I've chewed up a bunch of pens. But I'll get through it!

DeDe
Age: 37 Ht: 5'10"
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Postby supermom » July 4th, 2006, 6:21 pm

It will all be worth it, DeDe!! Keep your chin up and stay strong. We are here when you need us!!!

<img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0">
<img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0">
<img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0">
<img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0"><img src="http://smileys.smileycentral.com/cat/3/3_5_9.gif" alt="No Smoking" border="0">
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Postby smartiegrrl » July 4th, 2006, 7:28 pm

As a former smoker I know how hard it is. But if you can stick thru MF you can totally quit the cigs.

Best of luck to you, you can do it! :cheerleader:
~sg

(6/26/06) 230/225/130
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Postby wildtrk » July 5th, 2006, 4:48 am

Missed wishing you a good start yesterday....hope day two is better than day one!
327/247/199
MF Start Date 4/14/06
10# - 4/26 40# - 5/25 70# - 7/27
20# - 5/04 50# - 6/18 80# - 8/31
30# - 5/15 60# - 7/1

New Start Date 1/22/10
Starting weight 355/345/199
10# - 2/2/10

"How long does getting thin take?" Pooh asked anxiously.
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Postby FORMOMMY » July 5th, 2006, 6:49 am

Hope things are going better today DeDe! I have never smoked in my life so I cannot identify with that kind of addiction - but I have heard how hard it is to quit. You can do it!!!!! Hang in there!
Michelle
I can do all things through Christ which strengtheneth me. Phil 4:13

Started 1/23/06
Recommitted 1/02/07
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Hi

Postby dede4wd » July 5th, 2006, 11:15 pm

Not perfect yesterday...not perfect today. WAY better than before though. It's a process, I'm getting through it! Your support means the world to me and I'm just hoping I won't let you all down!

DeDe
Age: 37 Ht: 5'10"
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Postby Arklahoma » July 6th, 2006, 5:58 am

You won't let us down. Today's a new day!!!
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