I want to first af all thank all of you for your encouragement this past week. Second I want to apologize for being so whiney and complaining. This has truly been some week. Today I weighed and lost 3lbs last week so that is not so bad. I had a real struggle today staying on program (by the way thanks Gina for the pledge idea it really helps) This week was a real test for me and I am pleased with myself that I passed that test ( at least so far still some hours to go today) I refuse to give in, food will not be my comfort!! Tomorrow is a brand new day of healthy eating and losing fat!!
Ok no more whining let's all get to shakin
Lisa