had a lapse last nite

Post your weight loss successes or failures here...:)

groan

Postby oregonrose » May 27th, 2005, 9:24 am

:( had a lapse last nite. hot and tired and frustrated about math class I came home and ate about 10 pieces of hersheys treasures. got to get them out of the house. sent the almonds to school with my son, there goes another temptation. I had been doing so good! it seems that as soon as i start to see myself as successful I have to sabotage myself. why do we do that? back on program today, thanks for listening, just wanted to vent and come clean. nancy
Knowledge is power
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Re: groan

Postby bk » May 27th, 2005, 9:33 am

Hi Nancy - while we're on the subject of how to do things...

"post reply" puts a reply to the main post of the page you're lookin at. "new topic" makes a whole new post.

Speaking of which, I'm replying to your post in a new topic, here:
http://www.makemethinner.com/forum/diet-2873.html

Please go read it!
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Postby want2Bthin » May 27th, 2005, 9:37 am

Nancy-

Today is a new day! Most everyone here knows what it feels like to eat something off the plan. Just pick yourself up and get right back on track. Now you know what it feels like and that will help you next time you feel tempted.

Don't beat yourself up. We are human.
Angelia :-P
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