HI ALL!
Well, I am new and on my 2nd day!! I feel pretty good and this forum, as I have said in my few other post/questions, is such a lifeline. I appreciate the help, encouragement, and need it. It is hard for me to share in this with my husband because he is thin and fit and I have been that too, been up and down much of my life, but am in the worst place I have been weight-wise. I feel committed to go the long haul, but know it will be tough at times and am so glad I can come here. ANYWAY, I have a question re: drinking so much water...I know it is good for us and important on this plan, but has anyone ever RETAINED water (got bloated, etc.) from so much water? Sometimes drinking alot of water affects me that way instead of the flushing out, as it is supposed to, and I am wondering if anyone else has run into this?
Thanks-