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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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I guess I am forever a newbie but here I come

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I guess I am forever a newbie but here I come

Postby charq » August 20th, 2007, 4:21 am

Hi all, especially Jan,

Thanks for encouraging me to start again. Last Thursday I started at 246.5 and today...Monday, I am down to 236.5. I know in the beginning a lot of loss is from just water, not fat, but I am excited over what the scale says. It is so much better than getting on the scale and gaining. I want to encourage any other procrastinators who are waiting to try the diet to go for it. It is amazing how fast the pounds come off if you stick to it. :D charq
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Postby bikipatra » August 20th, 2007, 4:25 am

Welcome and congrats on the loss!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Thanks bikipatra!

Postby charq » August 20th, 2007, 4:34 am

Congrats to you too. You are so close to goal. You are a true inspiration. Thanks. charq
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Postby Elizabeth » August 20th, 2007, 4:54 am

Welcome Charq, best wishes to you!
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Postby katieb920 » August 20th, 2007, 6:04 am

Wow what a great loss. Keep it up. YOu are doing great.
Katie
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Postby Lasi » August 20th, 2007, 7:15 am

Welcome and Congrats on the loss!!!
Lasi
Begin 7/16/07
301/274.8
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Postby Mike » August 20th, 2007, 7:36 am

Welcome. Let us know if you need anything. 8)
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby Jan » August 20th, 2007, 4:27 pm

Whoooo Hooooo!!!!!
I am soooo happy to see you here. Just keep on shaking you'll part with those pesky pounds. I know you can do it. Let the forum members help you ... me too ... we will and just think .. I forsee a much "thinner" holiday for you!!! :mrgreen: :mrgreen:
You're on your way to a much healthier future!!
jan
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