Before I got my medifast in, I was using those Mega-T green tea supplements for about a week..I dont know if it is still ok to use them with my shakes or not. I took 2 a day before the Medifast. one in the morning, one in the afternoon.. Thanks if anyone has any info on this..
It has 250mcg Chromium
90 mg of EGCG
50 mg naturally occuring caffeine--whatever that means!
(775mg metabolic enchancement blend) including the EGCG and caffeine