I am a huge emotional eater! When we left there I started thinking about what "bad" food could I eat.
We went to Cracker Barrel for dinner. I actually debated for a while about cheating when I was deciding what to order- even talked about it aloud to my hubby & daughter. I have been 100% compliant since the beginning so I was upset to even have these thoughts. My hubby kindly reminded me to keep the end result in my mind. I guess those few words made me stop and think about how far I've made it and where I want to end up.
I ordered grilled chicken tenders & green beans! I did it! For the first time in my adult life I did not turn to food for comfort! I feel so empowered.
I just wanted to share that. It is a huge thing for me.
Thanks for listening,
Angelia
