The MakeMeThinner Support Forum

[flamingogal3]

OK, so I'm revving up to get my motor running next week. Gonna start exercising again. This is what's gonna be my schedule. I'm used to treadmill walking and the bowflex machine.
Mon-45 min low intensity treadmill (3.2-3.5 mph at .5 incline)
Tues-25 min lo-inten treadmill and 20 min lt weights
Wed-off
Thurs- 25 min treadmill and 20 min weights (same as Tues)
Fri-45 min lo-inten treadmill
Sat-45 min treadmill

This week I did 30 min treadmill 3 days and felt fine. Taking in extra water, and having 3 stalks celery with fat free cream cheese and 1 pickle for extra calories. Does this sound like a plan, or do I need to change something?
Many thanx for input.