I got my package today, so will be starting tomorrow

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I got my package today, so will be starting tomorrow

Postby itsgonnaworkthistime » January 10th, 2005, 11:08 am

I'm so excited. My package arrived earlier than expected....so I can't wait. My husband is also showing interest, so he may be joining the MF team soon too.

I just want to make sure I understand, because I have read some conflicting posts regarding the "3 shakes by 2:00pm". Does it matter if they aren't all shakes? My thoughts were that I would have Oatmeal, then a shake, and then soup (by 2:00pm). Will that work?
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Postby RavenKat2 » January 10th, 2005, 11:10 am

You gotta have at least 3 shakes a day, and three SUPPLEMENTS before 2 p.m.. At least that's the way I took it. :-)

Congrats on starting!!!!!!


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Postby Sylvia » January 10th, 2005, 11:34 am

So, to put it another way, you need to have 3 meal replacement supplements in by 2 pm. Also, as Nancy noted in a post last week, they have recently changed the protocol and you don't need to have 3 shakes per day any more. You can use any of the meal replacement products except bars interchangeably. You are still only allowed one bar per day.
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Postby itsgonnaworkthistime » January 10th, 2005, 11:39 am

Thanks Kat and Sylvia,

I read Nancy's post, but I wanted to be sure before I started. I didn't want to start off on the wrong foot...

I'll let everyone know how the first few days go for me.
thanks again. :D
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