This is my 10th day on Medifast. My first 3 days were "nasty"
too, but it keeps me on track. I don't want to go through that again.
It's a relief to hear that others experience the same.
Personally- I don't remember using the word "yummy" the first few
days, but now I can say I really like 'em.
There are other supplements, besides shakes,
it would be fun and interesting to know what some favorites are....
I have tried the the multi grain crackers.
I was wondering if anyone thinks the Garden Veg. crackers are "yummy"

? Good Luck Lisa!
Sorry..I will figure out how to move my ticker
