Reading a few posts (especially the Sugar Coma one from Indigo-Laurie) made me chuckle a bit. I am not quite at my goal yet. I have somewhere in the range of 5-10 pounds to go. My total loss is 107# as of this am.
Here are a few trade offs I have found over the past 135 days:
Call them what you will, but I gotta PEE! Yes. I was always a pretty good drinker – water and alcohol included. Once Medifast began, I knew I needed to drink more “LIQUID” (not alcohol) I read you needed 64oz min o’er and above the Medifast. Somewhere I read, just drink a gallon a day of everything, and this will be enough. Well I have come pretty close to this. This caused one trade off, yes the weight comes off – did I say the weight comes off? Yes it comes off. Do any of you know besides Nancy what 100 pounds of weight loss feels like? You will! The trade off here is the peeing, numerous trips to the bathroom, wearing a beaten path in the carpet at 2:00 in the morning to the terlet.
Yes. It sucks, or does it? Decide your trade… Pee every evening for the rest of your life 365 days a year, or remain FAT? Which is it? Easy answer, easy trade. I opted to pee – good trade!
Cold – you already read my post on cold. I was always the heater. My Bride of 15 years always loved getting into bed next to me, I was the heater. I held the heat. Any women out there that love to get into bed, and take all your mans warmth to benefit yourselves? Putting those 5-toed ice cubes at the bottom of your body right on his warmest place? My wife knew all the warm places on my body all too well. Interesting thing occurred… Now she is the heater, and HATES it when I get into bed LATE (next subject) nothing I enjoy more than putting the “slipper on the other foot” – I am the ice box, she is the heater – move closer, I am getting warm. She hates it. I say 15 years of me being the heater, means I have 15 years worth of warmth credits in the bed-bank coming to me now.
Yes. It sucks, or does it? Decide your trade… Cold every evening for the rest of your life 365 days a year, or remain FAT? Which is it? Easy answer, easy trade. I opted to get warm instead of being FAT – good trade!
Energy level. Indigo said I’m still 'transitioning' and hope to sleep better soon. Well I say good luck, it’s been 135 days today, and I still do not sleep. Don’t get me wrong, I sleep, and I sleep soundly, when I sleep, but getting there is another story. Funny thing, another change has taken place. Energy – what’s energy? Well I am the definition of energy. Not a huge exerciser, but I do my small share. I cannot sleep. I cannot at anytime go to bed before about 11:00-11:30 every night. Sometimes I am forcing myself into bed at 12:00. I generally get up, even on weekends at 5:00. Oddly enough I need no sleep. I am guessing that there is NO CRAP in my system, no sugar; no sugar coma’s. Must be that 100 octane, pure body power that is keeping me awake. Speaking of energy, last nite, we as a family are watching American Idol (stop laughing) I remember this morning is trash day. I run outside, I have a lot of trash to take out. I run up and down the driveway quite a few trips to the curb. Got it all done before the commercial break ran out. Came back in, ran to the easy chair. About a minute later I realized I was not panting, I could not physically tell I had just “worked out” Funny what 100 pounds does for you – I was not the slightest bit winded. I am not in wonderful shape by any means, I still have quite a bit of toning to do, but I was not winded – this was an odd NEW occurrence I had discovered!!
Yes. It sucks, or does it? Decide your trade… Awake every evening for the rest of your life 365 days a year, or remain FAT? Which is it? Easy answer, easy trade. I opted to take what sleep I could instead of being FAT – good trade!
A few bad trades? A few good trades? You decide. Maybe it’s just my body, but I will keep these piddly trades any day of the year to experience this feeling of being thin. I AM ALMOST THIN IN MY EYES FOR THE FIRST TIME IN MY LIFE!
I ran into a co-worker about a week ago, that I had not seen in about a year (100+ pounds ago for analogy) her only comment was: “Hi, God you’re all thin now” That was all I needed. This filled my gas tank for the entire day.
Folks, all it takes is for 1-2-3 comments to come rolling in, and you are getting ready for an orgasm. Odd analogy. I cannot describe it any better. Here is a scary thought for you adults… If I had to give up sex forever, or feel as good as I do, which would I take? Read my “orgasmic posts” pretty easy answer…
Nothing tastes as good as thin feels!
-Mike