This is my two week check in. I am getting in the routine and know this is something that I can continue with. I am down 14.8 lbs.
I was wondering how the ones who started in July are doing. And everyone else of course!
What are changes that you have seen in July?
I have found the food that I like and have stocked up on some of those. I have my routine down for bringing food to work.
My clothes fit better. I don't feel stuffed into them. I am not hurting as much. I have started to exercise some. I plan on increasing that.
Come on in and share.