The MakeMeThinner Support Forum

[moutoncove]

Hi everybody,

I'm so pumped this morning Just wanted to tell everyone hi and hope ya'll all have a great day. Stay strong, stay committed, BE A LOSER! Whoo peeeeeeee! Bye - got to go workout on my bowflex. Took the dust off it yesterday.

BE HAPPY!!!!!!

Brenda

[HD]

Good Morning Brenda,
Glad to hear your doing well Today is a new day and will be a good one! I worked long hours yesterday and got all my shakes in but felt like I didn't get all my water in. Every time I went to a different area of the building and wanted a drink, I realized I'd left my water in another area . I really need to tape that bottle to my forehead! I hope I do better today. To make it worse, I stepped on the scale this morning and lost nothing....today will be better!!! It's days like yesterday that makes me want to take off work for a month just to regroup! Geeeeeezzzzz.
Monday is gone and Tuesday has got to be better
Keep it shakin My friend

[Maisie]

I'm not so good about the water thing. I've been aiming to have a least a quart a day to start off with. That in itself is the most difficult part of this program for me. Try as I might, and I have tried many times, I have never developed a relationship with H20 but I'm working on it.

I find I am awake at six in the morning and have so much more time to do things (not spending mindless time eating) that I'm more active and have more energy than when I was exercising more. So I'm trying not to beat myself up about it. Going for a walk with a new friend at 10:00 this morning though. Baby steps equal great leaps.

Yeah to everyone on this forum. We are all winners and losers at the same time.

Maisie
Start Date 2/2/2004
171/164/125

[shineface]

Good morning "For-umers"--

This has become the place I begin and end my day --- and stop in about as often as I can during the day!!!

ENERGY --- I too have so much more -- went to bed later than usual last nite (reading posts on line) and woke up this morning BEFORE the alarm went off AND really felt like getting up and beginning the day -- Yeah baby!!!! How good does this feel!!!!

WATER --- drink, drink, drink, even until my eyeballs are floating and I feel a sloshing around in my stomach!!! It took me a long time to get into drinking water - it stuck during one of my WW attempts and it IS so important... every trip to the bathroom is ridding us of fat cells, impurities, and cleansing our insides --PLUS it helps to keep me full. I have a 32 0z Aquafina bottle that I have had for months - I just keep refilling and carry it around - it is my measure, I see that bottle and I know I can do one of those if I really want to (which for me I REALLY DO) maxumize my results. I get thru the water like I am doing everythin else - one bottle at a time -- at least 2 a day - sometimes 3 --- yesterday I drank 4 ---- my bottle represents a managable task -- sound crazy - I guess but whatever get me thru.

I LOVE THIS FORUM AND KNOW THAT BEING HERE HELPS ME EVERYDAY -- KEEP POSTIN' AND SLURPIN' --- TOGETHER WE CAN DO THIS!!!!!

[finalstraw]

Good Morning, today is another day and another opportunity to lose more weight.