Congratulations to my friend and my H.A., Linda (LuzInIt). She is an inspiration for us all with a weight loss of over 140#'s.

Thank you, too, Nancy for remembering me and lifting up my spirits with your words of encouragement today. It is just what I needed to hear. I'm dusting my shaker jar off and getting ready to guzzle that water! Look out Take Shape for Life....Here I come!

Karen
"Bling Bling"