Well, tougher than usual. I'm not sure what I was thinking but we decided to have a Father's Day cookout here today. Now, on previous weight loss adventures, this is the type of day that would cause me to say "today, I will pretty much eat what I want and tomorrow it's back on track". Yeah, well, that "tomorrow" never really happened until months down the line with many pounds gained. I'm vowing that today will be different. I'm absolutely committing myself to stay 100% compliant today. No off plan eating, (thanks Dean, I love that saying), no "well just a little of this, it'll be ok." I've been 100% compliant on MF and I'm not going to break that now! I cleared my first hurdle last night when I was making the dessert. It's heavenly. I not so much as tasted a crumb. I was dying to, let me tell ya. It was really bothering me, but I got through. DH also was very good at helping me clear away any bowls to "clean" as soon as I was done with them . I WILL get through today. I'm going to focus on different things if it gets really tough. I'm going to focus on the 5lbs I lost this week, on the fact that I'm just about into a size 14, on the new shirts I bought the other day and look great in, on the fact that I'm so much healthier now and to return to my previous state is not an option.
I'm telling all of you this because if I stray, you all have my permission to give me a good butt kicking! Seriously, if I don't do as promised, give it to me straight. Hold me accountable. That's what I need to hear when I've done something like that. But I firmly intend, at the end of the day, to tell you that I made it through.
Happy Father's Day and wonderful Sunday everyone!