Welcome Gordi! I've returned to the program as well--I know it works! I regret not having pics of myself at my heaviest, so my advice to you is to weigh yourself. Then you can marvel at your success as you proceed!!
When you make a mistake, don't look back at it long. Take the reason of the thing into your mind and then look forward. Mistakes are lessons of wisdom. The past cannot be changed. The future is yet in your power.
-Hugh White
Mary